{"id":461,"date":"2003-02-16T23:18:00","date_gmt":"2003-02-16T23:18:00","guid":{"rendered":"http:\/\/chrisandjanet.net\/blog\/2003\/02\/16\/"},"modified":"2003-02-16T23:18:00","modified_gmt":"2003-02-16T23:18:00","slug":"461","status":"publish","type":"post","link":"http:\/\/chrisandjanet.net\/blog\/2003\/02\/16\/461\/","title":{"rendered":""},"content":{"rendered":"<pre><a href=\"http:\/\/www.jackinthebox.com\/ourfood\/dynamic\/nutrition.php?b\"><image src=\"jack_on_plane.jpg\" alt=\"Jack's Stats\" border=0 height=80 width=115><\/a> <h3>               I know Jack.<\/h3><\/pre>\n<p>I just ate my usual at Jack in the Box, and though I&#8217;ve never even pretended to be &#8216;on a diet&#8217; or &#8216;eating healthy,&#8217; I got to wondering just how bad I was treating myself. It ain&#8217;t pretty folks &#8211; in two tacos and a Jumbo Jack, I just took in 960 calories, 460 of them from the 51 grams of fat. <\/p>\n<p>Darn tasty though &#8211; I mean, let&#8217;s face it, it&#8217;s hard to say anything bad about a deep-fried taco!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I know Jack. I just ate my usual at Jack in the Box, and though I&#8217;ve never even pretended to be &#8216;on a diet&#8217; or &#8216;eating healthy,&#8217; I got to wondering just how bad I was treating myself. It ain&#8217;t pretty folks &#8211; in two tacos and a Jumbo Jack, I just took in 960 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/chrisandjanet.net\/blog\/2003\/02\/16\/461\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-461","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/chrisandjanet.net\/blog\/wp-json\/wp\/v2\/posts\/461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/chrisandjanet.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/chrisandjanet.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/chrisandjanet.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/chrisandjanet.net\/blog\/wp-json\/wp\/v2\/comments?post=461"}],"version-history":[{"count":0,"href":"http:\/\/chrisandjanet.net\/blog\/wp-json\/wp\/v2\/posts\/461\/revisions"}],"wp:attachment":[{"href":"http:\/\/chrisandjanet.net\/blog\/wp-json\/wp\/v2\/media?parent=461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/chrisandjanet.net\/blog\/wp-json\/wp\/v2\/categories?post=461"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/chrisandjanet.net\/blog\/wp-json\/wp\/v2\/tags?post=461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}